What is Family Constellations Therapy?
Family constellations are based on the idea that “our well-being is tied to the well-being of our family system, or “family soul,” including the living, the dead, and generations prior.
Family constellations are based on the idea that “our well-being is tied to the well-being of our family system, or “family soul,” including the living, the dead, and generations prior.
Ancestral healing refers to the process of addressing and healing any unresolved issues or trauma that may have been passed down through generations within a family or community.
Robins have long been viewed as a symbol of messages from the Universe, the Divine, or even angels.
Make time for yourself a priority before you feel burnt out. Radical self-care includes giving yourself time off to relax and recharge
Taking time to nurture and care for yourself during menstruation can strengthen your connection with yourself. Respecting your own body brings confidence and a deeper sense of self-love. These tips will help you take care of yourself, nourish yourself, and recharge while menstruating.
In some way, shape, or form, every thought and feeling you have manifests physically in your body. A sacred bond exists between mind and body, despite not always being apparent.
Castor oil packs involve soaking a cloth with castor oil and placing it on the area to be treated, along with heat to help drive the oil deeper into the skin.
A blocked sacral chakra can be caused by many experiences in life, including body shame, a rigid upbringing, sexual abuse, or toxic relationships, all of which restrict the flow of life force energy.
By making an investment to work with a spiritual business coach, you can figure out what you value, what you believe in, and what’s keeping you from reaching your highest potential and success.
The moon is an immensely powerful tool that we can all learn to work with. Our ancestors used the moon phases as markers for passage of time. By tuning in to the rhythms