Taking time to nurture and care for yourself during menstruation can strengthen your connection with yourself. Respecting your own body brings confidence and a deeper sense of self-love. These tips will help you take care of yourself, nourish yourself, and recharge while menstruating.
The Sacral Chakra is the second of the seven chakras. Located just below the navel, right in the centre of your lower belly and in your back within the lumbar region. It is represented by the colour orange and the element of water. This chakra governs your emotional well-being, your sensitivity, your sexuality, intimacy as well …
How To Heal Your Sacral Chakra To Waken Your Creative Flow Read More »
A healthy, successful, and happy world begins with a healthy, confident you.
The moon is an immensely powerful tool that we can all learn to work with. Our ancestors used the moon phases as markers for passage of time. By tuning in to the rhythms
Pay Attention To Your Needs – Each morning check in with yourself regularly. What’s going on in your head, sometimes it helps to write these thoughts down, especially if they are overwhelming
Spiritual coaching enhances your abilities to access and use your key strengths and purpose to soulfully create a magical, balanced, and fulfilling life. You are taught how to draw on spiritual resources within yourself and align with the synchronous flow of the universe. By integrating body, emotions, mind, and spirit I help you become powerful …
Through spiritual coaching, you can create a magic, balanced life. Read More »