All sessions are tailored to the needs of each client. In the first session, we identify what we need to work on together. Your repeating patterns, limiting beliefs, and inherited trauma are explored in a safe, held, and nourishing container.
Follow-up sessions are tailored to what surfaces in the sessions.
You will receive additional resources, tools, and support between sessions.
While in-person immersions include Rhymthic Massage, online this is replaced with Embodied Movement practices.